Monday, January 18, 2016

Sweet heaven it has been cold around here.  I love winter running... but my legs just couldn't take this fiery chill.  The temps have been hovering around 2 degrees to way below zero.... which would almost be doable if the wind wouldn't pick up those days... ;-(  Anyway, I have been getting in some runs at the gym.  I don't mind.  Do I prefer to be outside?  Uh, HELL YES... but you do what you have to do.  ;-)

Check out this great article!!!

http://running.competitor.com/2014/01/training/how-cold-is-too-cold-to-run_93795

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