Cross-Training Day. If you are a runner... many times you hate this day. Other days it's not so bad. Today was one of those days I wanted to run, but I held back... I chose to do the 21 Day Fix workout. Sometimes I stream videos off the internet when I need a cross-train option. To be honest, I have seen this video advertised on one of those "in the middle of the night" infomercials... so I was quite skeptical. The set includes diet instructions and portion sized containers. (Not for me)... But it also comes with workouts. So I tried the workouts.
I have got to say, I loved it! It was under 40 minutes... I sweat and I was sore in my rear the next day. So worth a try if you are looking for something fun, different and quick. You need some hand weights for some of the videos.
I have got to say, I loved it! It was under 40 minutes... I sweat and I was sore in my rear the next day. So worth a try if you are looking for something fun, different and quick. You need some hand weights for some of the videos.
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