Sweet heaven it has been cold around here. I love winter running... but my legs just couldn't take this fiery chill. The temps have been hovering around 2 degrees to way below zero.... which would almost be doable if the wind wouldn't pick up those days... ;-( Anyway, I have been getting in some runs at the gym. I don't mind. Do I prefer to be outside? Uh, HELL YES... but you do what you have to do. ;-)
Check out this great article!!!
http://running.competitor.com/2014/01/training/how-cold-is-too-cold-to-run_93795
Check out this great article!!!
http://running.competitor.com/2014/01/training/how-cold-is-too-cold-to-run_93795
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